start at lay-by near brow of hill approx0,5miles west of swainby on a172 .proceed west to cleveland tontine (2 miles ) to join a19 southbound , to take a684 exit at top of clack bank (3 miles ) signposted northallerton. continue towards northallerton till reaching brompton(9 miles ) turn left on to minor road signposted kirby sigston.continue through kirby sigston towards jeator houses ,(12.7 miles ) then turn left to join the a19 northbound tocleveland tontine (15.2 miles ). retrace along a172to finish local to start( 17.2 miles ).