If you have a map of this course, please email courses@cyclingtimetrials.org.uk
Start on ‘The Causeway’ facing Eastwards on an unnamed road behind the A590 at the point where two gates are opposite. Proceed north through Rusland Valley until just after Thwaite Head Farm and turn left after cresting the hill at the junction signposted Satterthwaite/Grizedale/Hawkshead. Continue in south-westerly direction for 0.5 miles and take a left turn at the junction at force forge. Continue over Force Beck bridge on to Oxen Park over Penny Bridge and turn left on to the A5092 at Penny Bridge (PIC 8; 11.5 miles). Proceed along the A5092 towards the roundabout at Grennodd and take first exit onto the A590 and finish at the Haverthwaite 10 TT course finish just before Lanes End at Haverthwaite crossroads (14 miles).